Is Weight Loss all in the Mind?
My weight journey...👇
Having kids takes a toll on your body🤰
I started tracking my weight with Fitbit after my 1st pregnancy.
I was so unfit and after having a 10.8lbs baby via c-section and having a very large abdominal separation that took 2 years and a lot of transverse abb work to fix, I thought I was screwed.
But I set myself a goal and I smashed it. I did not rush it, it took some time and determination, but I believed in myself and surrounded myself with positivity and high performers through CrossFit, Clean Eating, Park Run and had personal coach to hold me accountable.
I got down to my lowest weight I had ever been, and I felt amazing. I went from size 22 to size 8 and no I did not have a tummy flap!
After having a few setbacks with baby #3, I'm determined to get my fitness back and my body the shape I want it.
Drop me your email to find out what my plan is or to join me on my next weight loss challenge.
Do you want to know more about how I smashed my weight goal and why I am so positive I will do it again? 😍✌🦸♂️
I love my Fitbit for tracking my progress. The page picture is a screenshot of my own weight metrics from the Fitbit app. You can check out the Fitbit that I have using my Amazon Affiliate link HERE.
